The easiest diet chocolate mousse recipe

The Most Simple Chocolate Mousse – 4 Ingredients 5 Minutes

I have been looking for a quick and simple dessert for a long time. Of course, it is also important to be fit for the conditions and not just tons of sugar with more sugar.

Hot chocolate in white cup
Photo: Photo by Maddi Bazzocco on Unsplash

I think I found the perfect kind of “fit” dessert recipe in the category of simple and quick dessert ideas. In general, great gourmets could list pages about the benefits of a special dessert. But I am a person who loves simplicity.

Pouring hot chocolate

The simplest 4 Ingredient Chocolate Mousse. Oh my gosh, it is so good. This mousse requires just one egg, dark chocolate, milk, and whipping cream. No fancy process, practically you can create it without any effort. At the end of the process, which is just 5 minutes! Yeah, it just needs 5 mins from your life and you will get your light and airy mousse. It is perfect with some chocolate shavings on the top. It is a perfect recipe if you are looking for a last-minute dessert or just a quick treat for yourself. The best thing is that, you probably have all of the ingredients at home on hand so you don’t have to leave your house in these difficult times.

Chocolate paste mixture mesmerizing chocolate and milk cream

Since I wouldn’t call myself specifically sweet-mouthed so I rarely do any delicacy. I am more on the side of healthy main dishes and meals you can use while you want to change your lifestyle to a more healthy one or build muscle knowing your valuable macros. But I have also some tips and advice on how to lose weight and get into shape. If you think you can check out some of my recipes here:

Cooking with jackfruit uses of jackfruit in the kitchen
courtesy of:

According to my needs, a delicacy should be simple and quick to make, while being as healthy as possible even though it is still a sweet thing.
For this “fit” dessert you really don’t need so many things. As you can see in the title, you just need 4 ingredients and 5 minutes from your precious time.

Cooking baking ingredients on the table

Let’s dig into it! Here is probably the most simple fitness dessert you can find on the internet.


  • 1 egg
  • 150 ml milk (Chef’s note: You can freely use vegetable milk)
  • 200 g dark chocolate
  • 200 ml whipping cream


  1. Crack the eggs into a bowl and add the milk to it. Use a blender or robot machine to mix it for about a minute.
  2. When it is already creamy you can put it on the stove and warm up your vanilla yellow cream. (Chef’s note: You don’t have to boil it!)
  3. When it is warm enough you can add the chocolate to it.
  4. Mix it until it is going to be homogenous.
  5. You can spill it into a crumbles pot or anything basically.
  6. After a few hours in the fridge, you are going to have your best chocolate mousse ever.

How easy is that ?!

Chocolate mousse collage

Lastly, if you make this 4 ingredient chocolate mousse, please be sure to leave a comment. If you would love to, please feel free to rate this recipe! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!



[2] 4 ingredient chocolate mousse