• Binge eating disorder
    Fitness Lifestyle,  Health,  Uncategorized

    What Is Binge Eating Disorder?

    Binge-syndrome: Overeating as Eating Disorder Binge Eating Disorder is a new type of eating disorder. Its main feature is compulsive overeating, which is not followed by compensatory behavior (e.g., vomiting, diarrhea, excessive exercise) as in bulimia nervosa. As a result, the majority of those affected are obese. Unfortunately, as long as this problem persists, you can not expect lasting weight loss. As always, you have to find the main problem first and realize that you have an eating disorder. During binge eating episodes, the trigger for eating is not hunger, but most commonly a negative emotion. Then the person eats as much as is already uncomfortably full. BED eating characteristics…

  • Best diets in 2020
    Fitness Lifestyle,  Health,  Lifestyle

    10 of the Best Diets That Will Dominate 2020- This Is What You Have to Eat in 2020

    This is what you have to eat in 2020. I collected the best diets Of 2020 and nutrition strategies that will conquer in this year. My list includes what eating trends are going to peruse this year in the field of food. I will introduce you the best diets of 2020 and I will tell you what makes sense and what is total stupidity. Almost every year, there is a new magic diet that really and “really is the diet” for slimming now. Plus they promise that we will be healthy as long as we live. In recent years, we all have tried popular methods to achieve our dream form,…