Laura lost half her weight with Slimming world diet. Would you be able to do it? Laura Raines, 40, lost almost half of her body weight to fulfill her mother’s last wish who was dying of cancer. She shared her personal story of how she did it. “I was terribly fat, the scale showed me more than 72 pounds. My cancerous mother asked me several times to lose my weight, she said it would be good if I lost weight because of my kids because of my health. She wanted me to see them grow up and participate in their graduation ceremony. Because her biggest regret is that she will…
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Slimming World Diet: Red and Green Days= 6.6 lbs Minus per Week
Get Rid of Your Excess Weight for the Summer! Try a simple and lovable diet! Red and green days = 6.6 lbs minus per week If you want to get rid of fat pads picked up during the winter, you need to start changing your diet and exercise. You also need to change your lifestyle your eating habits. Many of the diets use the basics of the English Slimming World Diet Method. The Slimming World diet treatment promises around 6.6 lbs weight loss per week. It is not a coincidence that the Slimming World Diet still holds its #1st place in the weight loss market today. If you do a…
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Fitness Recipe: Vietnamese Cuisine and Chicken Wrap [ONLY 20 MINUTES]
Vietnamese cuisine is at the forefront of the World, both in terms of health and taste. Vietnamese food fever has not diminished this year either, with exotic seasoned, chili and fragrant foods becoming more and more popular all over the world. When you look at the next photos, I am sure your stomach starts to squeak right away! It is worth to make this Vietnamese dish because it is not only nourishing but also very delicious! We still know very little about this special Southeast Asian cuisine that uses fresh ingredients. Let’s learn more about Vietnamese flavors! In addition to the Vietnamese Chicken Wrap, you can still find countless exciting…
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What Fruits Mix Well with Mango? [Mango Green Tea Smoothie Bowl Recipe]
We will use my favorite fruit and my favorite drink for this smoothie bowl recipe. The brightly colored fruit is a rich source of nutrients and vitamins, and can, therefore, be beneficial in countless diseases. Many mango smoothie bowl recipes are already known. There are thousands of them…But I bet you haven’t heard how well mango goes with green tea. Let’s see how do you like my mango green tea smoothie bowl! Rich in Nutrients and Vitamins – The Mango This mango green tea smoothie bowl that we eat rather than drink because it has a slightly thicker texture. It’s no secret that mornings – especially during the week –…
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SMOOTHIE RECIPES: Pink Fruit Smoothie Bowl Recipe
Pink smoothie recipe? Yes! And it is not just for girls. Healthy and delicious – what everyone wants. The strawberry dragon fruit smoothie bowl is easy to prepare. Making a smoothie doesn’t take much time, and it’s also very healthy thanks to its high nutrient and fiber content. If you try a quick, healthy and delicious breakfast that lasts until lunch, try the recipe below, you won’t regret it. Let’s Start Your Day Healthy! ThIs smoothie bowl is going to help exactly in this, starting your day. This form of smoothie is also full of useful nutrients, but is made with relatively little added liquid, so its texture is dense,…
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VEGAN BUDDHA BOWL RECIPE: Pulled Jackfruit Buddha Bowl
Buddha bowl, macro bowl or protein bowl, whatever you call it, is healthy and very easy to prepare. It is not just a smooth salad, but a mix of colorful, delicious ingredients. Pulled jackfruit is your solution instead of meat! If You Have Never Made a Buddha Bowl, You Must Try It! The Buddha bowl is derived from the vegan diet, but other health-conscious dieters have already found this. Buddha bowl was originally invented to put all the important nutrients in one bowl: cereals, raw and fried, cooked vegetables, vegetable proteins and fats, and spices and seasonings. It was named after the Buddha himself, who reportedly ate only healthy, clean,…
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Bodybuilding Diet Pizza Recipe
Dieters Go Crazy for Cottage Cheese Pizza! Finally, a great idea to replace fattening pizza dough! This pizza doesn’t fatten! Everyone thinks that if you have a healthy and fitness lifestyle, pizza is excluded. The first thing to do about dieting is to forget the bread, and perhaps the hardest thing: Forget the pizza. Now forget this! I am going to prove to you that you can eat pizza during your diet, but no matter what kind of. When it comes to bodybuilding and healthy eating, everyone associates with diet and self-restraint. This is a very misconception and I am sad that many misunderstood blog posts and misrepresentations have created…
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The Best Fitness Tuna Salad
We all love a million kinds of salads, but let’s be honest, tuna salad is the top of all. Whether you want to create your slimmer version of yourself or you are just making attention to healthy nutrition, fitness tuna salad is always going to be a great idea. Tuna salad always starts with a big bowl. Do not be afraid of it, this is the perfect dinner you can fill your stomach without any compunction with. Ingredients: -2 cans of tuna packed in oil-1 package of pre-packed mixed salad (you are also free to use any kind of salad you want) -1 piece of tomato-1 piece of red onion-1…
