If you want something very simple but still tasty, then these zucchini fritters are the best solution for you. If Summer, It Means: Zucchini In summer, zucchini is a very basic ingredient that is good at any time. Fresh and light practically anything you make from it won’t hurt your stomach. This is one of the reasons I love zucchini itself because it is fresh, healthy, and a trump card. Zucchini Patty Is The Key for a Hot Summer Day The best thing about zucchini is that you can make 2 million different delicious recipes. Taking one of these now, I would like to introduce you to Zucchini Patty, the…
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WhyShould You Eat Chia Pudding?
Chia Pudding is a Perfect Breakfast and Dessert! Here are some useful healthy benefits about this delicious and simple meal. + The Best Chia Pudding Recipe You Must Try These days, people are devoting less and less time to meals. Most people if they are hungry just make a quick and easy meal, but I will show you how can you make it nutritious and healthy at the same time. Here comes the Chia Pudding itself. Although, you must be conscious and prepared for this meal it is worth every minute of it. (My Trick: I usually prep it at night, before going to bed because it has to rest in the refrigerator…
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The Most Simple Chocolate Mousse – 4 Ingredients 5 Minutes
I have been looking for a quick and simple dessert for a long time. Of course, it is also important to be fit for the conditions and not just tons of sugar with more sugar. I think I found the perfect kind of “fit” dessert recipe in the category of simple and quick dessert ideas. In general, great gourmets could list pages about the benefits of a special dessert. But I am a person who loves simplicity. The simplest 4 Ingredient Chocolate Mousse. Oh my gosh, it is so good. This mousse requires just one egg, dark chocolate, milk, and whipping cream. No fancy process, practically you can create it…
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High-Protein Fitness Crumble [Recipe]
This is how your Protein Crumble is going to be perfect Crumb cookies can be translated as lazy cakes. You can make crumble in minutes. You just need your crumbled dough and almost any fruit, and then it can go to the oven. Even as a beginner, you can not fail, because it is so simple that even a child can make it. What Do You Need for Your Protein Crumble? Look for a fireproof bowl or pie tin, or several small puffy tins or bowls. The crumbs require only some stevia (optional), protein powder and oats, almost any kind of fruit. You can even use frozen berries or canned…
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BODYBUILDER PROTEIN PANCAKES and 4 Effects of Gluten-free Lifestyle [+Recipe]
The Fluffiest Protein Pancakes without Carbs and The Effects of Gluten-free Lifestyle These protein pancakes with oats are the ultimate solution for fitness enthusiasts and bodybuilders. Oatmeal is a breakfast for dieters. You don’t have to be a professional chef. This fitness pancake recipe is the easiest to make. A delicious diet breakfast or a snack, you can easily include into your diet. The First Question Is WHY Oats? It’s no secret, everyone feels that gluten-free lifestyle is taking the lead among people who take care of their health and body. The question is, do you eat like that too? Various research materials are available and there are many types…
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“Fake” Cheese from Zucchini? Delicious Zucchini Cheese [Recipe]
Paleo “fake” cheese from Zucchini – /Milk-free, Egg-free Cheese Recipe in Vegan option as well. Yeah, it is right! This “cheese” is made from zucchini. And otherwise, it tastes surprisingly similar to real cheese. Of course, it is not a problem to have a little “flavoring” like e.g. chili, cumin seeds, even wild onions, or various spices (basil, oregano, etc.). It can be nicely sliced, and it is ideal for a sandwich or toast topping. What makes it important is that it is milk-free, egg- free, it does not contain any diary. Moreover, you can create a vegan version of it. (If you would like to create vegan cheese, replace…
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Fitness Recipe: Upside-down Banana-Coconut Cake
I know, I know, I know … Everyone comes with how can you schedule your free time during the corona quarantine. But I am sure you have already realized, you can see the same things everywhere. People do the same thing and give the same advice. Do not misunderstand me, it is not a problem and it is understandable because it is a new situation for all of us. This is no different! Let’s make my Upside-down Banana-Coconut Cake recipe! If you are sick and tired of the home workout and your laundry is clean. Make a delicious fitness cake with only a few ingredients. Probably the 100th of the…
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[The New TikTok Craze] The Dalgona Coffee: With Only 3 Ingredients
The whipped ‘Dalgona’ coffee, TikTok’s latest viral trend. Dalgona coffee can easily be made at home. A creamy, three-ingredient coffee known as Dalgona is originally from South Korea is taking over social media during the coronavirus quarantine. This new craze started in late January, according to Google Trends. But it gained attention at the end of February. Probably it was because a Korean YouTuber uploaded a video, which is actually trending and viral. It was an ASMR- style video about how to make Dalgona coffee at home. That mesmerizing video already has more than 3.5 million views. We bring the cafe home: Dalgona coffee is the new trend It looks like…
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Fitness Recipe: ‘Sex in a Pan’ Protein Cake
Have you ever heard of the delicacy of “Sex in a pan”? Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted. Try the fitness version of this walnut cake enriched with protein. Let it seduce you! We are going through difficult times, now due to the Coronavirus. But that does not mean we can not pamper ourselves. But be careful! Remember, that everything is closed! Now there is no gym and no fitness classes. Given this situation, I recommend this fitness poretin cake recipe, which is the “healthy” version of seduction and yet…
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What Fruits Mix Well with Mango? [Mango Green Tea Smoothie Bowl Recipe]
We will use my favorite fruit and my favorite drink for this smoothie bowl recipe. The brightly colored fruit is a rich source of nutrients and vitamins, and can, therefore, be beneficial in countless diseases. Many mango smoothie bowl recipes are already known. There are thousands of them…But I bet you haven’t heard how well mango goes with green tea. Let’s see how do you like my mango green tea smoothie bowl! Rich in Nutrients and Vitamins – The Mango This mango green tea smoothie bowl that we eat rather than drink because it has a slightly thicker texture. It’s no secret that mornings – especially during the week –…
